The Macy Pilates Core Trainer is a durable plastic board featuring sliding pads (a version of the gliding carriage of a ...

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the Pilates and yoga studio industry is projected to reach $520.6 billion by 2035, ...

I bought into the fad eight months ago—and I feel stronger than ever.

Based in New York City, the studio houses just four reformers, which is an intentional decision that defines the entire ...

I've been a Pilates instructor for 12 years and often see new clients make the same mistakes. One of the most common mistakes I see is not arriving early for the first couple of classes. New students ...

A Kansas City Pilates instructor is proving that Pilates truly is for everyone, by bringing an overlooked community into a ...

Number one marked a real turning point ...

That’s Bria Allen in her element. That’s her leading a Pilates and sculpt class at Studio Be, a brand-new studio that Allen ...

Camai Brandenberg shares how she turned a pandemic leap into a community-driven Pilates studio in LA.

Owner Robyn Atlas opened Cedar Street Pilates in Bellaire in early January with an emphasis on small, community-focused classes.

I know this according to my OBGYN," Redfern said. "How is this possible?" one might ask. "Men and women's hormones fluctuate with age," Redfern said. "Our joints become drier and stiffer. Old people ...