The portfolio diet is aimed specifically at lowering cholesterol and improving heart health. It may not be suitable for ...

We scoured the Internet for the ten very best plant-based breakfast recipes and the results are in! See the complete roundup here. While there’s no shortage of different eating plans out there—who ...

Oatmeal is an excellent base for this easy high-protein breakfast that you can customize with flavorful add-ins. Best of all, ...

Consider this your go-to guide to navigating the supermarket for all of your plant-based needs. From the best products in the freezer section to all the must-have whole-grain breads and cereals. The ...

This week Starbucks announced their new Impossible Breakfast Sandwich, which joins the Impossible Croissan'wich at Burger King (debuted in early 2020) and the Dunkin' Beyond Sausage Sandwich (the OG ...

In TODAY.com's Expert Tip of the Day, dietitians reveal how many plant-based foods you should be eating each week — and why ...

Only unprocessed, nutrient-rich plant foods protect the heart. Ultra-processed options offer no benefit. Eating more plant-based foods is linked to better cardiovascular health, but only when those ...

To protect your heart, it’s important to focus on eating plant foods that are fresh, frozen, or canned without added sugar, salt, or unhealthy fats. Think fresh fruits and vegetables, plain legumes, ...

What you eat during your 40s and 50s shapes how you’ll feel in your 70s, according to a sweeping 30-year study published in Nature Medicine. The extensive research tracked over 105,000 adults between ...