Nutritionist Lovneet Batra explains in a recent Instagram post why gut problems continue despite eating probiotics.
Probiotics promise to fix gut health, but do they deliver? Gastroenterologist, Dr Ashwini Setya breaks down the science behind 'good bacteria' and its role in digestion, immunity, and mental health.
Have you been taking probiotic supplements only to be deceived by the claims made? Can’t seem to find a good supplement without worrying about losing money or wasted efforts? If the answer is yes, ...
There’s hardly a person nowadays who hasn’t been advised to incorporate a probiotic supplement into their daily routine. Beneficial bacteria are truly our fellow assistants when it comes to ...
You’ve come to the right place. This is where fermented foods, as well as prebiotics and probiotics, play their major role.
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