Psoriasis is a chronic skin condition that can cause discomfort and affect your quality of life. While medical treatments are essential, incorporating home remedies may help alleviate symptoms and ...

At the end of a hectic day, soaking in a warm bath is a great way to unwind — but if you want the most calming bathing experience, you’ll definitely want to add magnesium bath salts to the tub. Not ...

People claim epsom salt baths helps relieve joint and muscle pain, but research hasn't proven this. However, warm baths in general can benefit sore muscles and stress. To take an epsom salt bath, add ...

Epsom salt baths have been around forever—your grandmother used them, athletes swear by them, and wellness circles treat them like a quiet essential. But beneath the simple ritual lies something ...

At the end of a particularly stressful day, there’s nothing quite as relaxing as lighting a few candles and taking a nice, hot bath. While bubbles and shower bombs are a great touch, if you really ...

People have been scooping this salt into their baths for centuries to restore their magnesium levels and relieve stress. But experts say that’s not quite how it works. A woman receives a massage with ...

Lauren Murphy is a writer and environmentalist based in the Pacific Northwest. She holds a degree in Environmental Sciences from Western Washington University. Whether you're seeking relief from aches ...