Human touch is not a luxury. It is a biological necessity - infants starved of touch fail to meet growth standards - and a powerful tool. Touch builds cooperative relationships and improves immunity.

When you get indigestion, medication or a walk around the block may help you feel better, but there’s something else you can try. Self-massage is a relatively simple technique that could also relieve ...

Back in the day, a good massage was often a luxury reserved for spa visits or the firm hands of a trusted masseuse. Today, things have changed-and tools like foam rollers, massage sticks, and electric ...

The Homedics Everybody Shiatsu Massage Pillow is a quick solution to knots, pain and stress… here’s T3’s full review When you purchase through links on our site, we may earn an affiliate commission.