In order to win the weight loss quest, ditch the regular boondi raita for healthy and nutritious ghia raita or lauki raita. Ghia, lauki, or bottle gourd is loaded with health benefiting-properties.

Cucumber raita is another simple yet effective way to cool down spicy dishes. Grated cucumber mixed with yogurt, salt, and ...

Preparing a raita is not a big task and requires less of cooking in most of the recipes. Summers are here in full swing and it's time to embrace the goodness of raitas. An Indian meal is often ...

Raita contains probiotics and live cultures that soothe the gut and aid digestion in summer Rasam includes tamarind and spices that stimulate digestion and boost gut immunity effectively Raita offers ...

Both have unique flavours and textures, but when it comes to being gentle on the stomach, there are differences worth noting. Curious to know which one is lighter on the stomach? Read on to find out!

At first glance (or taste), tzatziki and raita might seem near identical, even interchangeable, but that's simply not the case. While the two condiments share much in common — both are generally made ...

When the scorching heat of summer arrives, nothing beats the refreshing and cooling effect of a bowl of raita. Raita is a traditional Indian yoghurt-based side dish, which offers a perfect balance of ...

Let’s accept the fact that losing weight is not at all easy. It requires determination, lots of stamina and consuming the right kind of food that’s nutrient-dense and low in calories. However, the one ...

Crispy masala tofu with lemon rice and raita combines hand-torn, spiced tofu with tangy tomato raita and vibrant lemon rice, creating a flavorful and texturally diverse dish perfect for any occasion.

Every time you order a biryani, from a small joint to a big restaurant, they always give raita for free. But why? Have you ever thought about the actual reason behind this? Let's find out. Can you ...

Cold things in summer not only cool the body but also provide internal energy and peace of mind. Both curd and pomegranate are such superfoods that help in keeping the body hydrated in summer. When ...

In the U.S., we’re used to eating yogurt for breakfast like it’s an ice cream sundae. We toss on some fruit, granola, a drizzle of honey, an assortment of powders and pollens or whatever. Sometimes ...