Looking to log more miles? No matter what “running longer” means for you, we bet it’s a goal you think about often—and with our latest program, it’s finally within reach. In How to Run Longer, we’ll ...
An aspect of marathon training that’s undebatable: tackling long runs. But the question of how far your longest training run should be lingers in the minds of many marathoners, and it turns out the ...
Hosted on MSN
Want to Run Longer? Don’t Skip These Mileage Rules
The time has come. You’ve run a few 5Ks and 10Ks, and now it’s time to tackle a half or even a full marathon. Part of that new challenge is often running more—more weekly mileage and longer runs—but ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results