Here are five types of meditation and prayer practices that help boost our physical and mental health. With the scientifically-proven benefits like reduced stress and improved concentration, you ...

Unlike more traditional mindfulness or meditation practices where the objective is to clear your thoughts and quiet your mind, Kirtan is an active form of meditation that involves chanting or ...

To deal with such anxiety, start with the simple chanting of ‘Om’ for 20 times. You can also try using meditation cards or join guided meditation sessions with a teacher near you or online ...

If silent meditation makes you feel bored and you cannot control the thoughts during silence, take the help of chanting. The chanting could be of a mantra, a hymn, the simple chant of OM, or ...

Taize prayer will be offered at 7 p.m. Friday at Maternity BVM Parish, 308 E. Marsile Ave., Bourbonnais. This simple prayer service consists of simple chants — enhanced with the music of ...

Home Self A Simple Walking Meditation That Requires Nothing More Than Your Attention You don't have to believe in magic to discover the power of infinity.

Simple Habit, the Netflix for meditation and mindfulness, is today launching publicly out of Y Combinator. The company has been around since June of this year, and has since launched an Android ...

Y Combinator and Foundation Capital-backed mediation app Simple Habit has been acquired by wellness marketplace company Ingenio.

Unlike more traditional mindfulness or meditation practices where the objective is to clear your thoughts and quiet your mind, Kirtan is an active form of meditation that involves chanting or ...