Sinus massages are lauded by some health and wellness figures on TikTok and beyond as an easy and fast way to drain your sinuses and relieve nasal congestion and pressure. And with numerous ...

Many things can block normal nasal drainage, including excess mucus from allergies or an infection, but experts say there are options to help.

As the leaves change colors and a blanket of cold sets in across much of the country, clogged sinuses also become a new normal — but they don't have to be. A trend making the rounds on TikTok aims to ...

Sinus massages are lauded by some health and wellness figures on TikTok and beyond as an easy and fast way to drain your sinuses and relieve nasal congestion and pressure. And with numerous ...

A sinus infection (sinusitis) is caused by a virus or (sometimes) bacteria that creates swelling in the nasal passages. Oftentimes, sinus infections come with or after a viral upper respiratory ...

For some people, the classic symptoms of a sinus infection, including nasal congestion and discharge, are also accompanied by a dull ache or feeling of pressure in the head and face. This is often ...

Massage aims to relieve tension and loosen muscles, but a potential side effect for some people is a headache. Several factors might contribute to this. A 2018 review shows some evidence for the ...

You can use self-massaging techniques to treat pain in the head, neck, or feet. A tennis ball, foam roller, or even just your hands can be the first step to pain relief. If you’re feeling tense or ...

If you feel pain and pressure in your sinuses, that's not necessarily because there's anything wrong with them. In fact, your pain may be a sign of an entirely different condition: migraine. People ...

Both migraine and sinus headaches can cause sinus-related symptoms, so it's easy to confuse them. Each type of head pain has distinct causes, however, and can affect different parts of your head. The ...