Sleep Tracking Is Just Making You More Anxious. Here’s What Science Says You Should Do Instead

Sleep scientists have a term for what’s happening: orthosomnia —trouble sleeping caused by the stress of trying too hard to ...
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Eight Sleep vs Sleep Number Bed: Which smart mattress should you buy?

Eight Sleep and Sleep Number are two of the biggest names in the smart bed market. They've both integrated innovative technology into beds to help customers get the best quality, most comfortable ...
Rolling Out

The sleep number that matters most for your health

Sleep needs vary dramatically between individuals, with genetics and lifestyle playing bigger roles than previously understood In a world that often glorifies hustle culture and productivity hacks, ...
Business Wire

Sleep Number Presents Research on Snoring, Apnea, Excessive Daytime Sleepiness and Cardiovascular Health at SLEEP 2024

MINNEAPOLIS--(BUSINESS WIRE)--Today, Sleep Number Corporation (Nasdaq: SNBR), a sleep wellness technology leader, announced it will present new research at SLEEP 2024 in Houston. Findings will show ...

Your 'sleep profile' sheds light on health, lifestyle and cognition, new study shows

Much of sleep medicine research focuses on specific problems, such as sleep apnea’s link to cognitive decline, how insomnia affects the heart or whether someone is a night owl or an early bird. The ...