We spend roughly a third of our lives sleeping, but most of us spend more time counting sheep than thinking about how our sleep position impacts our health. Turns out, different sleep positions can ...

Don't trust it. The so-called 'mouth taping' does not improve sleep quality or snoring, and instead, it can jeopardize your health.. Various versions of this hoax are circulating, which we address ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...