A one-week, clinician-supported online therapy program significantly reduced anxiety and improved daily functioning for ...

A new UNSW Sydney and Black Dog Institute study has found that an intensive, one-week online therapy program can significantly reduce symptoms of social anxiety disorder (SAD)—the most common anxiety ...

The function of psychotherapy for anxiety is not just to restore calm but to endow people with the ability to regain control over themselves whenever worry threatens to overtake them. The patient ...

I’m the type of person who apologizes to inanimate objects when I bump into them. I overthink every text. I rehearse how I’ll ask a question in a store, then bail and Google it instead. In short, ...

You can always count on TikTok to reveal new mental health trends. The newest one, called “rejection therapy,” encourages those who suffer from social anxiety to seek out rejection so they can become ...

Don’t panic — relief might be just one trip away. A mind-bending new study suggests a single dose of a psychedelic drug straight out of the Summer of Love could help ease symptoms in people with ...