Sparkling (seltzer) water has plenty of advantages for your health, as well as a few disadvantages. Here's what you should know.

Did you know that something as simple as sparkling water could be your new best friend on the road to achieving your exercise ...

Baking soda, or sodium bicarbonate, is a household ingredient with many uses. It's well known as a leavening agent, helping dough rise by creating carbon dioxide bubbles when mixed with acidic ...

Did you know that one can of soda contains about 10 teaspoons of sugar, easily exceeding the daily recommended limit for adults? While its fizzy appeal can be hard to resist, the negative health ...