The first day of astronomical spring in 2026 is Friday, March 20. Daylight saving time will begin on Sunday, March 8, when clocks "spring forward" one hour. Astronomical seasons are based on the Earth ...
Time change! We set wall clocks behind 1 hour or "fall back" at 2 am ET Sunday, Nov. 2, 2025. Historic records suggest the daylight saving time phrase "spring forward, fall back" was first used in a ...
Daylight saving time in 2026 will begin on Sunday, March 8, when clocks "spring forward" an hour. Most states observe Daylight Saving Time, with the exceptions of Hawaii and most of Arizona. Despite ...