Squash is one of the most versatile ingredients out there. With over 100 varieties of squash—from delicata squash to spaghetti squash to acorn squash—there is no shortage of fantastic recipes to ...

Squashes are considered to be fruits because they contain seeds and develop from the flower-producing part of a plant. However, because they’re more savory than sweet, most people cook and prepare ...

Butternut squash is a type of winter squash with pale orange skin and a bright orange interior. Both the skin and the flesh are hard and firm, and it’s shaped almost like an elongated pear. Like ...

Adding butternut squash to a balanced diet is a simple way to boost your overall health. Learn more about the many benefits of eating butternut squash every day.

Butternut squash contains essential vitamins, minerals, and antioxidants. It adds flavor to meals while being low in calories and high in fiber. Butternut squash, or Cucurbita moschata, is an ...