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And finally today, we're going to turn to our no-stress playlist. We've been building a list of songs you've told us bring you calm during these anxious times. Today's pick comes from Twitter user ...
Try this 30 min playlist to find migraine relief! A fast treatment to stop your headache and ease your mind. Gentle and ...
Whether it’s a quiet spot at Mugar Library, a sunny day at BU Beach or a comfortable dorm room, students are trying everything to be productive — and music is helping them to de-stress.
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India Today on MSNIs the gym the new therapy? How Gen Z sweats away stress and anxiety
For many in Gen Z, gyms are no longer just about fitness; they're stress-free zones, social hubs, and therapy spaces. From lifting weights to bonding with friends, working out is becoming their way to ...
Ease your stress and anxiety with this calming, 80-minute BTS playlist.
We will face stressors in our life whether it is at work, home, in our relationships or with our health. And while you can't stop the waves of daily stress, you can try your best to learn to surf ...
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