She also consults on digital content for physician medical education. Stress and anxiety aren't a direct underlying cause of acid reflux, but they can trigger symptoms. Research has shown that ...

The study also concluded that exposure to certain factors that can simultaneously cause chronic stress may ... Aug. 28, 2024 — A research team developed an innovative method to quantify stress ...

Stress is a natural part of life. It helps us survive and adapt. But when it starts overloading our brains and we fail to cope with it in healthy ways, stress can cause serious health issues. The ...

The United States is one of the most stressed countries in the world, according to recent Gallup polls. More than a quarter of U.S. adults report feeling too stressed to function most days ...

One of the most prevalent and enduring types of stress is financial stress. Managing money has been especially difficult with the relentless financial constraints over the past couple of years ...

Starbucks’ new CEO Brian Niccol is facing stressed-out baristas who gripe they are being thrown into “skeleton” crews as they scramble to meet a barrage of coffee orders, according to a report.

The “Manage Stress Workbook” in this course guides you through steps to identify and track your stress and practice a variety of strategies that have been shown to counteract stress. The course does ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. Social ...

She is also a Certified Stress Management Coach. Election Day is officially over, and you might be feeling uneasy about the significant outcomes that will impact policy going forward. Feeling ...

October 27, 2024 • 'Parts work' or Internal Family Systems is a type of talk therapy that’s surged in popularity. Here’s how it works and how it can help with stress.

They’ve also never been more stressed about money than they are now. “It has been astronomical this past year. The difference between now and four years ago is that I can remember getting a ...

Experts like Acosta, who works in Southern California for Headspace, a mental health company and app, want those struggling to know there are ways to lighten election-induced stress and navigate ...