I live by most of the health rules. I eat at least five a day, clock my fibre intake and hit a healthy protein portion. But there are times when I want to shed a bit of weight. And like most people, ...

Meet Fah Jam, a five-month-old Thai Elephant who is learning to swim as if her life depends on it. Because it just might be the only way she'll learn to walk again.

Sophomore Emily Knocke decided to walk on to Ouachita Baptist’s swim team this fall after nearly two years of retirement from the sport.

In 2010, she was invited to participate in a charity relay swim from the Golden Gate Bridge to the Farallon Islands. She was a member of a six-person team that took turns swimming in one-hour shifts.