Taekwondo sparring in 2025? It's not just about flashy kicks and fast footwork anymore. The game has evolved-big time. With cutting-edge technology, hybrid training methods, and ever-changing ...

“On Wednesdays, we focus more on sparring, which is one-on-one fighting for points, and Fridays are more like a free practice where people are open to do whatever they want.” The club focuses on many ...

A 17-year-old female taekwondo jin has been hospitalized due to her injuries after her coach allegedly set her up to spar with a male black belter.

But Stephanie Espinoza says taekwondo lessons have brought her and her 19-year-old daughter, Anna, closer together. “We even have matching pink sparring gear,” says Ms. Espinoza, a Phoenix ...