Are you lacking the motivation to get your ass up and get in the gym? Don't worry, The Rock is here to make you feel like a complete child for the lack of shape you're in. If you follow Dwayne Johnson ...
Is there anyone in the world who works out harder than The Rock? If his Instagram shows even a fraction of the pain and sweat that he puts into the gym, then the answer is "absolutely no one." The ...
Dwayne "The Rock" Johnson is truly a gift to Instagram, for so many reasons. And let's be honest, it's hard to ignore The Rock's biceps fitness routine, which he posts about frequently. For starters, ...
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