Digestive health is a crucial aspect of overall well-being, yet many people experience issues such as constipation, irregular bowel movements, and discomfort during elimination. Digestive health is a ...

In some cases, constipation can be related to pelvic floor dysfunction, and this stretch can help relax in those muscles. “The Malasana squat helps open up the pelvic floor muscles, which can help ...

It’s time to get to the bottom of this age-old question: How often should you be pooping? Our body absorbs the protein, carbohydrates, fats, vitamins and minerals of the food we eat, leaving behind ...

Everyone poops, but it turns out we don't all need to poop every day. That's a misconception, said gastroenterologist Dr. Folasade May, an associate professor at the David Geffen School of Medicine at ...

Netmums' health visitor Tracey Stone explains how to help your child feel better if they are suffering from constipation.