Hip and leg pain can make it difficult and painful to take part in daily activities. There are many possible causes of hip and leg pain. Some causes are temporary, whereas others can be long term.

There’s a lot riding on your legs. You need your better half to get from point A to point B and do so without fault. It’s time to show your legs some love in the form of sweet, sweet heat and ...

At first, it seemed like an exercise injury. But it wouldn’t go away. By Lisa Sanders, M.D. “My hip hurts most of the time now,” the 20-year-old woman explained to Dr. Samantha Smith, a ...

Tightness and weakness of the hip flexors can cause lower back pain, hip pain, and injury. Hip flexor exercises, including yoga poses, can help strengthen and relieve tension. While not everyone can ...

Have you ever seen a pitcher throwing a baseball? This action, which involves maintaining stability on one foot while also moving both the free leg and the torso, activates the hip external rotators.

It may feel like a burning or pins-and-needles sensation Medically reviewed by Oluseun Olufade, MD Hip pain that radiates ...

I went into my first leg compression experience with Ublives somewhat skeptical of the benefits, and early on in my testing, I wasn’t blown away. Sure, getting a robotic leg massage was kind of cool, ...

The Ilium is the largest of the 3 pelvic (hip) bones. It has2 parts - a large wing shaped upper part called the ala, and a smaller lower part called the body. The iliac crest is the top border of the ...

Leg and hip pain can be frustrating to navigate given that so many different things can cause it. After all, struggling with issues in these areas can be a sign of problems with everything from your ...

In most cases, snapping is caused by the movement of a muscle or tendon over a bony structure in the hip. The most common site is on the outside of the hip where a band of connective tissue known as ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports. She is also the author of “Practical Solutions for Back Pain ...