A BELOVED yoga guru has died at 53 while he was traveling around the United States. Sharath Jois was known for teaching yoga ...

Ivanka Trump, the second child of former President Donald Trump ... "Like many women, I used to focus primarily on cardio, ...

Get the scoop on Ivanka Trump's fitness routine, which focuses on weightlifting, resistance exercises, and sports. Ivanka ...

Ivanka Trump, 43, has shifted her fitness regime to weightlifting since moving to Miami, emphasizing functional strength with ...

Since relocating to South Florida four years ago, Ivanka Trump’s been spotted all over the place getting her workout on. The ...

"I thought I’d share a bit about my fitness journey," Ivanka, the daughter of President Donald Trump, noted on her Instagram ...

Yoga may offer potential benefits, including improved mental health, self-esteem, and blood circulation. Some people may find that these effects benefit sexual health and function. Yoga is an ...

Ivanka revealed that for most of her life, like many women, her workouts revolved around cardio, with the addition of yoga and pilates as some of the activities that she also practiced.

Yoga isn’t just good for your body, it can help improve your sleep too. These are the top nine poses to try tonight. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers) is a wellness editor ...

This article explores yoga as a complementary therapy for thyroid problems. Yoga is an exercise that helps reduce a person’s stress levels. A 2017 study found that yoga reduces the symptoms of ...

Ivanka Trump, the second child of former President ... "Like many women, I used to focus primarily on cardio, yoga and Pilates," Trump wrote in a post alongside a shared video.