WINTER PARK, Fla. – It has handlebars and wheels like a bike. But also a treadmill belt. “This is the world’s first walking bike. There’s a kick stand just like any other bike with a control center ...
Which is better: a treadmill or an exercise bike? A single piece of decent cardio equipment is all you really need to maintain or improve your fitness at home, but should you buy a treadmill or an ...
There are approximately a zillion ways to get your cardio in nowadays. Walking, running, biking, stair climbing, rowing, skiing, swimming—the list goes on. You understand the importance of cardio, but ...