You can remove mucus from the lungs using natural remedies, controlled coughing, and chest physical therapy. If these natural techniques don't help, you may need over-the-counter or prescription ...

Breathing difficulties and persistent mucus buildup can significantly impact daily life, making simple activities feel exhausting and uncomfortable. When airways become congested with thick secretions ...

India faces worsening air pollution impacting respiratory health. A traditional remedy, jaggery with warm water, is gaining traction. This natural sweetener aids the body's cleansing mechanisms.