Add Yahoo as a preferred source to see more of our stories on Google. While walking is a fantastic form of exercise and a great way to kick-start your weight loss journey, it’s not the only piece of ...

CAMPAIGN UNDERWAY RIGHT NOW. IT’S CALLED THE MINDFUL 12 DAYS OF SUMMER HYDRATION CHALLENGE. A GROUP OF COMMUNITY BASED ORGANIZATIONS JOINING FORCES AND ENCOURAGING THEIR COMMUNITIES TO STAY HYDRATED ...

A new review of previous studies in the journal Appetite undercuts the popular belief that water fills you up at the table.

Happy New Year! With the New Year often comes thoughts of making a resolution. Many of these are focused on self-improvement such as getting more exercise, losing weight, quitting a bad habit while ...

We recently announced the winners of the reThink Your Drink Workplace Challenge, which encouraged participants to make healthier beverage choices by drinking water instead of sugar-sweetened beverages ...