Health and fitness trends come and go, and many fads don't deliver on their promises—remember vibrating belts or sauna suits?

BODYWEIGHT WORKOUTS ARE popular for a reason. They're as simple as physical training gets—all you need is yourself and a bit ...

A weighted vest can be a practical, affordable, and effective way to add a small dose of challenge to your existing fitness ...

Every now and then, it helps to raise the stakes with your training. While you’re more than capable of getting in a quality session with just your bodyweight, there are some perks to adding some ...

If you've been on FitTok lately, you have probably noticed some influencers wearing weighted vests along with ankle weights during their hot girl walks. Although I can't speak to the ankle weights ...

Weighted vests are popping all over social media for a reason. Weighted training has become a core tactic for trainers, influencers, and competitive fitness athletes, who claim it leads to better ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you want to squeeze in strength training while leaving your hands free, all you need is one fitness ...

Weighted vests are having a moment. Whether you’re scrolling social media or strolling in the park, they seem to be everywhere. The health claims surrounding them — fueled by diehard fans and TikTok ...

At 49, Leah Pucciarelli is going through perimenopause. But unlike many other women her age, she's managed to avoid the many symptoms that typically come with it. Her secret? A weighted vest. 🩺 SIGN ...

Weighted vests have a myriad of health benefits—some of which might surprise you. Sure, weighted vests can help you build muscle and improve cardiovascular health by making walks, jogs or circuit ...

Omorpho recently closed a $6 million seed-funding round, led by VC firm KB Partners, at a $26 million post-money valuation. The sportswear company uses proprietary MicroLoad technology to ...