Relief from constipation need not be complicated. As Dr. Alka Phutela, an eminent dietitian, shares through her practical ...

You love to jet set — but you don’t love the way your gut gets upset. It’s quite a bummer to struggle with constipation, traveler’s diarrhea or indigestion while on vacation. Not everyone is a regular ...

Researchers at King’s College London have created new dietary guidelines for adults with chronic constipation, finding that eating these two foods — and washing them down with the right drink — could ...