Sharing. Most of us could decrease expenses and increase enjoyment if we’d share more. Share meals as an alternative to ...

It doesn’t matter how much you have, what matters is whether it’s enough. The happiest people in the world are the ones who are satisfied with what they have. Can it really be that simple, and if so, ...

Before stepping out into a world full of both uncertainties and opportunities, consider first engaging in self-reflection.

While in Zimbabwe this fall, we visited a home for older people. We first stopped at a local marketplace to bring the eleven residents various grains, fruits, and vegetables, as suggested by our tour ...

Are you content in your life? Are you satisfied with the circumstances of your life? How can we be content when the world’s circumstance manifests discontentment? Just listen to the world news on TV ...

Many of us spend our lives chasing happiness, believing that this is the key to a fulfilled life. However, human emotions are inherently transient. They’re supposed to change from moment to moment. It ...

By age 70, people often feel more grounded in who they are and less burdened by the constant striving that defines earlier ...