Generational trauma is psychological and emotional damage inherited from past generations. The impact can affect families for ...

Generational, or intergenerational, trauma occurs when trauma is passed down through generations due to a mix of genetics and ...

We inherit more than eye color, hair texture, or family recipes from our ancestors. Sometimes, we also inherit pain. Experts call these invisible scars generational wounds; unresolved traumas that ...

We often hear the term "tough love" tossed around, usually in the context of parenting or mentoring. It's portrayed as a necessary approach to instill discipline and resilience. But sometimes, what ...

There has been a major shift over the years, where more parents are opting to do a complete 180 on how they were parented.

Happiness is something many of us desire, yet it often feels elusive. We often chase it through external accomplishments, relationships, or material possessions, but the true key to happiness lies not ...

Ito spoke with The Seattle Times about reckoning with her past, the story behind the book's title and complex trauma.

As children and teens, family members view it as their duty to give us advice (whether or not we want it). Sometimes, however, a remark, whether intentional or off-handed, can leave a lasting negative ...

“Generational trauma is arguably the biggest impact to our relationship with our finances,” Rahkim Sabree said in an email. Sabree is a certified financial education instructor and author of the book ...

She then raised her hand in a playful, mock-slap motion toward her toddler. Her hands stayed far from his small body. Instead of recoiling, the boy let out a delighted, full-body giggle. For ...