Studies conflict as to whether external rewards inhibit internal incentive, and whether they should be used for motivation.
When people facing uncertainty about an important identity goal are nudged to question the validity of their own doubts, their commitment to that goal actually increases.
Lack of motivation in eating disorders often reflects fear, avoidance, or impaired insight, not unwillingness. Many people ...
Physical education is increasingly recognised as a vital arena for promoting lifelong physical activity and overall well‐being. Central to this endeavour is the understanding of how motivation, shaped ...
New Year resolutions are driven by psychology, motivation, and the fresh start effect, helping people focus on growth, mental ...