The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...

Dr. Jennifer Ashton shares what to know about plant-based eating. Getting protein from plant-based sources like beans and nuts instead of animal proteins like red meat and dairy is linked to fewer ...

It’s the longtime debate between vegetarians and meat eaters: Are plant-based alternatives to meat really better for you, even if they’re processed? New research says yes. Though these PBMAs often ...

From working out to eating healthier, Americans often make the focus of January about challenging themselves. One approach?

Eight years ago, I sat in my corner office on the 34th floor, reading an article about factory farming on my lunch break. By ...

Simon Hill is an advocate of a plant-based diet. But as he told GQ, the definition of plant-based might be more flexible than you think. Hill’s entry into the plant-based world started when he was a ...

In the past, only vegetarians and vegans cared all that much about plant protein. That's not the case anymore. In the first four months of 2020, sales of plant-based meat spiked 148 percent over the ...

We all know tofu, but what is tempeh? This plant-based, protein-packed food is loaded with healthy nutrients, so we have ...

Plant-based meats are gaining popularity. They’re tasty, versatile and can be a more sustainable choice when compared to animal meat. Many consumers opt for meat alternatives because they believe it’s ...