Are table salt and sea salt really all that different? Table salt is refined, fine-textured and often fortified with iodine and anti-caking agents. Sea salt is less processed, coarser and contains ...

Sea salt differs in that it is obtained by evaporating seawater, which has a high salt content. Because evaporation is a relatively slow process, the salt crystals, after purification and refinement, ...

There’s a surprising amount of options when it comes to buying salt. There’s table salt, Kosher salt, sea salt, and Himalayan salt—just to name a few. But while all these salts contain sodium, only ...

Medically reviewed by Simone Harounian, MS Black salt is less processed than regular salt and contains small amounts of trace minerals and antioxidants, but its health benefits are minimal.While black ...

Jenn de la Vega is a caterer and cookbook author based in Brooklyn, NY. Her most recent projects include The Four Horsemen Cookbook, ISLAS, Đi Ăn, Justine Cooks, and the forthcoming My Neighbor Totoro ...