More than just adding flavor, color and aroma to our food, spices tell a story. Take turmeric, for example, which was first used nearly 4,000 years ago in India before spreading through China, East ...

Dietitians and herbalists share how the herb can help joint paint and inflammation, and how much you should take to make a ...

It’s that time of the year again, when the air smells like celebrations, kitchens turn into chaos and excitement, and every ...

The spice turmeric, along with its active ingredient curcumin, may help lower blood sugar levels in individuals with type 2 ...

At the end of 2019, it was reported that turmeric, a spice that was once only known to Southeast Asia, had racked up $328 million in annual U.S. sales as a dietary supplement. It's only increased in ...

The ancient practices of traditional medicine have long highlighted the healing potential of natural ingredients. Today, modern science is catching up, offering fresh validation of these age-old ...

"Liver cleanse" and "liver detox" have become go-to phrases for women hoping to ease bloat, regain energy and protect against ...

Turmeric has many health benefits, but it may be too bitter to be consumed on its own. That's why you can make your tea a bit ...

Most of us can safely consume turmeric through our regular diet (half to one teaspoon each day). Adding turmeric to regular ...

Turmeric latte is now enjoyed worldwide, not just for its flavour but also for its numerous health benefits. Dr Saurabh Sethi ...