Dietitians and herbalists share how the herb can help joint paint and inflammation, and how much you should take to make a ...

The spice turmeric, along with its active ingredient curcumin, may help lower blood sugar levels in individuals with type 2 ...

It’s that time of the year again, when the air smells like celebrations, kitchens turn into chaos and excitement, and every ...

Turmeric for kidney health has been a topic of interest in traditional Eastern medicine due to its long-standing health benefits. Curcumin, the primary bioactive ingredient in turmeric, is a potent ...

Turmeric is a mild, yellow spice that's been used in traditional medicine for thousands of years. Now, research is backing up ...

The ancient practices of traditional medicine have long highlighted the healing potential of natural ingredients. Today, modern science is catching up, offering fresh validation of these age-old ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

The medical benefits of turmeric have been well established in Indian and South Asian medicine for approximately 2,000 years.

Most of us can safely consume turmeric through our regular diet (half to one teaspoon each day). Adding turmeric to regular ...

Turmeric has many health benefits, but it may be too bitter to be consumed on its own. That's why you can make your tea a bit ...

Turmeric latte is now enjoyed worldwide, not just for its flavour but also for its numerous health benefits. Dr Saurabh Sethi ...

Turmeric contains a compound called curcumin, which has anti-inflammatory, antioxidant, and antimicrobial properties for the ...