Well, according to Wim Hof, the eccentric Dutchman who is known for conquering seemingly impossible physical tasks—you know, like climbing 24,700 feet of Everest without a shirt on or running a ...

The Wim Hof Method promises everything from super immunity to anxiety relief—but does the science hold up? In this ...

The Wim Hof Method has attracted an army of followers, fans, and trained disciples dedicated to maximizing their own potential.

Wim Hof, known as "The Iceman," purports a combination of breathing exercises and cold exposure has many health benefits. But a new review of studies finds there's limited evidence.

EVEREST BASE CAMP, Tibet—Wim Hof likes extreme challenges. The Dutchman has held his breath under polar ice for more than six minutes and run a half marathon barefoot in the snow. This year he's ...

Nitibha Kaul, a 32-year-old lifestyle influencer, recently took part in a Wim Hof expedition in Poland ...

A recent review has found that there is insufficient quality evidence backing the notion that the Wim Hof method, which involves cold water plunges and a special breathing technique, brings health ...

The cold began to run through the extremities of Wim Hof's body before she took her own life. The deep depression that his partner, Olaya, suffered and the voices he heard made the man paralyze ...