Holly Willoughby is left in floods of tears in this week's Freeze the Fear with Wim Hof when Tamzin Outhwaite suffers a head injury during an under-ice swimming challenge. The TV presenter's ...

Cold. Intense. Life changing. In this MW180 Special, I spend 15 minutes in a freezing ice bath guided by the one and only Wim Hof — and it turned out to be one of the most powerful experiences ...

Fox, a former high school teacher and Army veteran, is Minnesota's only full-time instructor in the Wim Hof Method, a practice that prioritizes breathing and deliberate exposure to the cold.

Joseph Fiennes is set to play Dutch extreme athlete Wim Hof in 'The Ice Man' from writer Jeff Pope. By Alex Ritman U.K. Correspondent Hof got his nickname ‘The Iceman’ by breaking a number of ...

Rita Ora revealed on Instagram Saturday that she and her husband Taika Waititi took an ice bath with Dutch wellness guru Wim Hof, known as The Ice Man, who touts the many health benefits of cold ...

Event details about Wim Hof Method Workshop: WHM Breathwork & Ice Baths in Sausalito on February 29, 2020 - watch, listen, photos and tickets ...

Hiking barefoot across glaciers. Climbing Mount Kilimanjaro in shorts. Staying in a full contact ice bucket for one hour and 52 minutes. If you were to bump into Wim Hof on the street and hear his ...

Plunging into an ice bath and setting time aside in your busy day for deep breathing exercises might not be at the top of your to-do list. but for fans of the Wim Hof Method, it’s a ritual ...