As a general rule, society believes that the younger women are in accomplishing their goals and dreams, the better. And while ...
Looking expensive is not the same as looking modern. Some fashion choices feel polished and classy, but they quietly add ...
Your 50s bring new changes to your body and health, making healthy habits more important than ever. An afternoon walk can boost heart health, steady blood sugar, improve energy and strengthen your ...
This 12-minute standing routine uses full-body moves and short HIIT-style bursts to help women over 50 burn fat and build ...
The Healthy @Reader's Digest on MSN
Over 50? These 5 risk factors account for 50% of heart disease cases, finds new study
Additionally, among those with all five risk factors, the lifetime risk of cardiovascular disease was remarkably high: 24% in ...
As you get older, it's not uncommon to feel like your body needs longer to recover after a long walk or bike ride or a tough ...
Choosing the right shoe involves considering a few factors unique to women in this age group. That's because as we age, our feet naturally undergo changes, including flattening arches, thinning of the ...
Our hair tends to lose density and thickness as we age—and that unfortunately goes for the hair on our eyebrows, too. Luckily, the best eyebrow pencils for women over 50 can help make thinning, sparse ...
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