Joyce Hanz Monday, Feb. 24, 2020 12:01 a.m. | Monday, Feb. 24, 2020 12:01 a.m. Take your workout to new heights with aerial yoga. Sandra Lynn’s School of Dance in Vandergrift recently added two ...

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Millions of people around the world have rolled out their yoga mats to celebrate a tradition that was once the preserve of Hindu holy men but is now a worldwide phenomenon. Practitioners in more ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

When you think about achieving a sense of balance in life, activities like yoga, dance, and other mindful exercises probably ...

Meet the experts: Rob Danoff, director of family and emergency medicine residency programs at Aria Health in Philadelphia; Wendy Cope, registered yoga teacher (RYT 500) with YogaAlliance and ...

Some research suggests that yoga may help relieve pain and improve spine curvature, mobility, and quality of life in people with scoliosis. However, more research is needed to fully support its ...

Why Trust Us? If you’re anything like me, you have a pair of emotional support yoga pants that have been through it with you. And while it still gets the job done, this pair may or may not be ...

You’ve undoubtedly heard of 8K TV. It’s been around for a while, but when it first appeared to consumers it was billed as the next mind-blowing resolution that makes 4K look like child’s ...

Leanne Lucas was said to have shielded some of the girls who attended the class A yoga teacher who was stabbed during the Southport knife attacks has been readmitted to hospital due to breathing ...

Those expectations may differ depending on what style of yoga you practice and the simple fact of your anatomy (knobbly kneed gals, unite!). But it's a given that the best yoga mats can make your ...

The Lenovo Yoga Slim 7i 15 Gen 9 Aura Edition is available for pre-order for $1280 and up in the US, with the starting price getting you a model with a Core Ultra 7 256V processor, 16GB of RAM ...