With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

He became one of the world’s most sought-after teachers of a style of yoga that his grandfather helped turn into a popular ...

ELLSWORTH — A free yoga class will be offered at the Beth C. Wright Cancer Resource Center every Wednesday in November from 3 ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

People can’t be failures. You are not a failure and can never be one.” This mantra is one of many second-year student Sona ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Stay there for eight cycles of breath, counting “ohm one, ohm two, ohm three, ohm four” on the inhale and the same on the ...

From models to moguls, plenty of stars sweat in style wearing Alo Yoga. And with Black Friday nearly here, the ...

Other tips that can help reduce election anxiety include staying hydrated, getting quality sleep, and limiting news ...

Open Mind Yoga will be open Saturdays starting Nov. 9th. It's an after school and weekend resource, open to any children three years or older who can benefit from aerial yoga, sensory play and ...

Hot 8 Yoga, known for its intense hot yoga classes, is proud to announce the successful grand opening of its 14th studio in ...