Reclaim your time from big tech with effective screen time reduction strategies for iPhone and Android, featuring steps to ...

Nearsightedness isn't the only issue caused by high levels of screen time. Other research has also connected digital screen use to dry eye disease, a condition that affects the eye's ability to ...

Every hour spent with a screen increases a person’s risk of nearsightedness Risk increases dramatically from 1 to 4 daily hours spent with a screen The risk is independent of other near-vision ...

Nika Diwa told Newsweek that she has seen "a positive difference" in her young kids since introducing them to older films.

Digital eye strain is increasingly common among children due to prolonged screen exposure. Experts warn that poor visual ...

Limit screen time. It’s a good idea to take a break from digital devices to help slow down the progression of myopia. Parents can help this process by doing the following: ...

Myopia, or nearsightedness, is a growing concern, especially among children. Increased screen time and reduced outdoor ...

Modulate screen time: The 20-20-20 rule is now a gold standard every 20 minutes, gaze at something 20 feet away for a minimum of 20 seconds. It relaxes the ciliary muscles and reduces strain.

We all know the feeling: having spent a little too much time on our phones, scrolling aimlessly and without purpose. But what ...

Childhood myopia is on the rise. ... Research shows that most of our activities are literally within arm’s reach, whether it’s screen time, reading, or other activities.

“Screen time has become the new pandemic and it’s ruining all of our eyes and brains,” Dr. Bryce Appelbaum, ... causing nearsightedness, mental health and depth perception issues, ...