ASMR has evolved from a niche online trend into a widely used tool for relaxation. It shows promise in improving mood, reducing stress and encouraging calm through simple sensory triggers.
Health and Me on MSN
ASMR Can Be Soothing, But Should Kids Watch Them?
ASMR videos have grown in popularity a lot, with different kinds of formats like make-up ASMR, food ASMR etc. People share ...
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