If you're on a keto diet, chances are one of the things you miss most is a simple bowl of cereal. Yes, cereal! For almost 10 years, DIRTY, LAZY, KETO founder Stephanie Laska craved a real bowl of ...

Best part of the holidays? All those desserts!! Just because you’re on a diet doesn’t mean you need to skip out on all that deliciousness. As DIRTY, LAZY, KETO founder Stephanie Laska says, you can ...

In her new book, The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight, Stephanie gives detailed instructions and recipes for you to kinda-sorta follow the keto diet but still live your ...

The ketogenic diet is a low carb, high fat diet that many people use for weight loss. The diet restricts high carb foods like grains, bread, starchy vegetables, fruits, and desserts, allowing your ...

If you’re following a keto diet, many options for low-carb flours are still available for you to use. This includes almond flour, flaxseed meal, and oat fiber among five other keto-friendly flours.

If you're on the keto diet, you know that cooking at home is the easiest way to make sure your food is keto-friendly—no surprise ingredients, carbs, or sugars that could throw you out of ketosis. So ...

Keto Crusted Chicken Romano is a flavorful, oven-finished dish that delivers a perfectly crisp coating without traditional breadcrumbs. This recipe offers a satisfying, restaurant-style meal that ...

In fitness and nutrition circles, the term “clean” has gained a specific meaning in recent years. No longer simply a statement about grime, “clean” now refers to all manner of food items and diets.