Research shows taking a month-long break from alcohol has been associated with a wealth of physical and mental health benefits.

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

ABC News chief medical correspondent Dr. Jennifer Ashton said she lost weight, got better sleep and saw an improvement in her skin after giving up alcohol for the month of January in a challenge known ...

Is Dry January a fleeting trend or a sustainable wellness practice? Every January, millions of people across the globe participate in Dry January, a monthlong break from alcohol. Despite it coinciding ...

Dry January is a fantastic opportunity to reset your body and mind by taking a break from alcohol. But who says you have to miss out on flavorful, social beverages? Enter low-dose cannabis-infused ...

Dry January has gained popularity over the past few years – whether you’re just taking a break after the food and drink of the holidays or exploring a sober-curious lifestyle. As demand for no-alcohol ...

In recent years, zero-proof apéritifs and spirits have become more creative than ever, ensuring that you can make non-alcoholic beverages that offer a more mindful sip. Some formulas even use bold ...

Whether you're trying to stay on track during dry January or want to focus more on your health and cut down on alcohol, never enjoying a beverage isn't the only way. Luckily, there is a dry January ...