If you want to gain weight, eat an extra 500 calories a day, drink your calories, and choose energy-dense foods like peanut ...
“The bottom line for weight gain is increasing total calories from a mixture of nutrient-rich protein, fat, and carbohydrates ...
Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually contribute to weight gain and negatively affect one's health if people aren't ...
Even slight weight gain strains vital organs, increasing risks of type 2 diabetes, heart disease, and liver damage. Excess ...
You should be steadily increasing your caloric intake during pregnancy — by your third trimester, you should consume about ...
Choosing the right snacks can make or break your weight loss journey. While some foods fuel your body and curb cravings, ...
Diet isn't always the main reason for those extra pounds. Feb. 4, 2014— -- intro:The frustration of seeing extra pounds on the scale—or of a too-tight waistband that you know used to fit—is ...
Some college students may find themselves staring at the scale, with an unexpected number staring back at them. The “freshman 15” phenomenon is the colloquial name given to the weight gain college ...
Relationship weight gain: 6 reasons it happens This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You gain a ...
With a simple standard MRI scan of the brain, it may soon be possible to predict which people with mental illnesses will gain ...
Studies on married and cohabiting couples show a positive association between stable relationships and gradual weight gain ...