At the same time, reward-related areas such as the amygdala and the nucleus accumbens, a part of the brain that drives motivation and reward-seeking, become more reactive to tempting food cues.

Learn 5 ways obesity endangers your heart and brain. Research reveals how excess weight triggers inflammation, raises blood pressure and rewires heart function.

Nutritionists And Health Experts Break Down 6 Common Ingredients That Can Lead To Weight Gain And Heart Disease 1. Saturated Fat Saturated fat, commonly present in full-fat dairy products, red ...

Emotional eating causes not only weight gain, but it can also increase the risk of heart disease, Type 2 diabetes, hypertension and high cholesterol, doctors say.

People who gain excess weight from their 20s onwards have less healthy hearts by the time they are in their 60s, according to research published in the European Heart Journal today (Wednesday).

Research by the HeartMath Institute found that when people enter a state of coherence—where heart rhythms, brain waves, and breath are aligned—they feel better, think more clearly, and make ...

We think, feel, and act through a gut-brain-heart connection. Aligning these can enhance decision-making and foster neuroplastic growth.

Even one night of inadequate sleep can shift your hunger into overdrive, setting off a chain reaction in the brain. But one or two nights of solid sleep can help reset metabolism.