Personal hygiene is important for preventing the spread of disease and reducing your risk of skin conditions, heart disease, ...

You brush your teeth twice a day to keep plaque from building up and see a dentist regularly for extra maintenance. It's just good hygiene. Whether you have a specific concern or are just trying to ...

Sleep is commonly referred to as the third pillar of health, yet research repeatedly shows that as many as one-third of Americans aren't getting enough of it. According to the American Academy of ...

You’ve got your daily skin care, hair care and grooming rituals down to a tee, but what about your oral hygiene routine? Like the rest of your body, it makes sense that your teeth need daily attention ...

About 795,000 Americans will have a stroke this year, but new research suggests that a common, healthy habit may reduce the risk of certain types of stroke. “We aimed to determine which oral hygiene ...

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Sleep is always a hot topic amongst parents. Whether or not your children sleep is key to a happy family life. According to expert, the importance of sleep hygiene cannot be overstated, particularly ...