Changing your gait may help you reduce knee arthritis pain. And the relief could be comparable to the effect of over-the-counter pain medications. In a study published earlier this month, adults with ...

One Simple Walking Adjustment Could Ease Chronic Knee Pain Without Medication, Study Finds originally appeared on Men's Fitness. If you struggle with knee osteoarthritis, relieving pain may be as ...

Gait retraining may offer drug-free relief for knee arthritis, rivaling medication. Discover how physical therapists use this science-backed approach.

Knee osteoarthritis is one of the most common types of joint conditions, which happens when the cushion in the cartilage ...