Diverse groups of athletes use the Cathedral of Learning stairs for an intense workout and to challenge themselves.

Add Yahoo as a preferred source to see more of our stories on Google. The StairMaster has become a staple in many gym facilities. Photo: Getty Images The Stairmaster works similarly to a treadmill, ...

Stairs are a part of everyday life; you probably don’t think much of them as you’re hauling laundry up a flight or carrying the trash down. But if you’ve ever found yourself wheezing at the top of a ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Allie Mac Kay was live in East L.A. with ...

Want to brag on Instagram that you’ve climbed the tallest stairwell west of the Mississippi River? You can if you finish the Ketchum-Downtown YMCA Stair Climb for Los Angeles, where 360-degree views ...

The Stairmaster works similarly to a treadmill, with the major difference being that the belt is not flat and you continuously climb stairs. But what does training on the electric gym stairs offer?