Developed by a United States Navy Seal, TRX founder and CEO Randy Hetrick designed this suspension trainer as a mobile gym that could give you an incredible workout to target every muscle. "TRX ...

Developed by a Navy SEAL, the TRX system is a great tool to incorporate into your workout routine. Try these 16 TRX exercises for a full-body workout.

Some of the favorite exercises used by Stew Smith's Military Preparation Group-Heroes of Tomorrow are the following upper-body and core strengthening exercises.

These do-anywhere, total-body TRX moves are perfect for an on-the-go workout.

Body-weight movements: The intensity of TRX exercises is adjusted by moving to a higher or lower incline. Here are five TRX exercises to spice up your workout routine.

The TRX suspension trainer is the perfect tool for weight loss and is increasingly gaining popularity, especially in gyms. TRX suspension workout is a fast and effective full body workout that ...

These simple full-body TRX exercises are the perfect workout for strength and stability - at home, in the park or in the gym.

It’s time to ditch the dumbbells, kick the kettlebells, and forget about those weight-training machines.

After years of the TRX suspension training system being on the market, here is what the exercise scientists are saying.